Calories in food 3.2

With the use of the calories table, users are able to accurately determine the energy value of various popular food items and cooked foods. This valuable tool not only provides crucial information for daily nutritional planning but also allows for easy adjustments to one's diet. The comprehensive list encompasses essential details on energy content, carbohydrates, proteins, and fats per 100 grams of food. Energy value is conveniently expressed in kilocalories (kcal). The app boasts an impressive collection of over 8700 food items, meticulously organized into sections and alphabetically listed for effortless navigation. However, it is important to note that the cooking methods employed may affect the energy value as well as the protein, fat, and carbohydrate content of certain foods. Rest assured that the data presented in this table is as precise as possible.